Kin San Tai Chi Academy offers Yang style Tai Chi classes in the Hague as well as Wassenaar. They’ll have a stand at this year’s Fair with plenty of information and will also be providing demos during the day, with the opportunity to join in.
This style of Tai Chi emphasises greater stretching and turning in each of the movements in order to gain benefits more effectively. It can also be described as ‘meditation in motion’ where the continuity of its movements, combined with the devotion of one’s undivided attention will heal and revitalise both body and mind. The movements are gentle, continuous and circular. Practice is done with a relaxed state of mind. People often find that merely watching a demo gives them a sense of relaxation. People of all ages and health conditions can join in.
In mid March, Kin San Tai Chi Academy will offer new classes and two weeks ahead of that, you can join their Open House for free try out sessions (to be announced on their website).
Kin SanTai Chi is meant to be taught and practised in a spirit of compassion and service to others. The goal of practising lies not in perfecting external forms or achieving self-defence skills, but in the recovery of lost health in the holistic sense.
Entry to The Feel at Home Fair is free to visitors who register in advance. Just click the link below to register for up to 4 Free Tickets: